There are no easy ways of getting them Iron Calves, just ask Mat P.

Here is your chance to discover the secret to his success: get yourself ready for a punchy morning of climbing.

We head out together along Numulgi and Corndale with Shitty Hill as an appetiser and Hunters Hill the main course.

Easy option: take a plunge down Duncan Rd back via Numulgi

Harder option: continue to Dunoon and down a series of false flats back into town.

Bring your bike spares, helmet, lights and food/water. Please see https://www.nrcc.org.au/riding-with-us